Name: Mediterranean Tilapia Brown Rice Bowl
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 1 serving
Cuisine: Mediterranean
Ingredients: 1 servings Tilapia; 1 servings Brown Rice; 1 cup Cherry Tomatoes; 0.75 cup Eggplant; 2 tbsp Lemon Herb

Cooking Mode

Mediterranean Tilapia Brown Rice Bowl

1/5

Season the Tilapia and heat a skillet over medium-high heat with a little oil.

~5 min for this step

Tilapia, Brown Rice, Cherry Tomatoes, Eggplant, Lemon Herb